Aevitas Fitness - CrossFit Aevitas - Gym

For over 22 years, Empire Defense & Fitness has been Albany's adult-only self-defense training center. We specialize in practical, real-world protection...not sport competition...through two signature programs: Fast Track Defense, built to give beginners and busy adults immediate, usable skills; and KAJU-KAI, a structured system for those who want to train deeper and long-term. Our classes welcome women and adults over 40, taught by experienced instructors in a focused, professional environment. You leave with the awareness, confidence, and physical skills to protect yourself in real situations. Call us or visit our website to find the program that fits you.

250 Winding Brook Dr

Orangetheory Fitness in Albany, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Albany, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Albany club near you or download our free mobile app to stay active wherever you are.

Join Albany Ninja Lab’s family-friendly environment for birthday parties, afterschool programs, personalized coaching, team training, school-break camps, summer camps or just come in for Open Gym and get your Ninja on! As one of our Ninjas, you can expect our skilled coaches to guide you through increasingly challenging obstacles, resulting in weekly increases in strength and stamina. For the more competitive Ninjas, test your skills in local, regional and national competitions! Check out our schedule to find the right fit for you!

Crunch Fitness offers affordable gym memberships in Albany. We combine fitness and entertainment to make serious exercise fun for everyone. Our fitness center is packed with top-of-the-line cardio and strength training equipment, and our world-class certified personal trainers provide one-on-one instruction to help you crush your goals at an incredibly low price. We offer group fitness classes for every level, with options like HIIT sessions, Cardio, Lifting, Yoga, and Dance. Whether you're just starting out or looking to level up your gym workouts, we've got membership options that will fit your budget and lifestyle. Visit our gym in Albany today.

Offering a unique and always specialized style of workouts. We have small group classes focused on strength, conditioning, endurance & mobility. Including but not limited to Circuits, Interval training, HIIT, Boxing, Lifting, Sculpt, Barre, Yoga, Trigger point therapy & our one of a kind RowFunction class. Personal or small group training upon request starting as early as 5:00a.m. and going to 8:00p.m. All are welcome beginners, advanced if you have an injury, the 4 Pillar staff can modify any workout so the group as a whole gets an amazing workout and experience.

25 Walker Way Section 1A