Rooted Pilates and Wellness
Fitness in Albany
5.0 11 Google reviews
+1 518 261 20 052021 Western Ave #103, Albany, New York 12203
Where to find them
2021 Western Ave #103, Albany, New York 12203
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About
Rooted Pilates and Wellness is a boutique Pilates and concierge physical therapy studio. We offer a full body holistic, comprehensive, and individualized approach to prevent pain and injury. Our focus is on improving body mechanics, breath, mobility, stability, and strength through Physical Therapy and Pilates services. We are dedicated to creating a warm, inclusive space to educate and empower all individuals to take control of their wellness journey.
Amenities
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Hours
- Monday
- 1 to 7:30 PM
- Tuesday
- 6:30 AM to 5:30 PM
- Wednesday
- 8 AM to 6 PM
- Thursday
- 1 to 7:30 PM
- Friday
- 7 AM to 5 PM
- Saturday
- Closed
- Sunday
- Closed
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