The Pilates Principle
Fitness in Latham
4.9 76 Google reviews
+1 518 783 16 78578 Loudon Rd, Latham, New York 12110 · Newtonville
Where to find them
578 Loudon Rd, Latham, New York 12110
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About
Founded in 2003. Physical therapist-owned, fully equipped studio for **Authentic Pilates** and Gyrotonic exercise. Studios that are Reformer-only are NOT teaching the Classical Pilates Method. Our instructors have over 800-1,000 hours of training to learn the *entire Pilates Method on ALL the Pilates apparatus (Reformer, Cadillac, Tower, Mat, Ladder Barrel, Wunda Chair, etc etc). And we are highly educated on how to make sure you’re SAFE! You will get the results you want by doing the *entire method, not just the Reformer. No gimmicks. No memberships. No paying upfront for packages you may not use. Thanks for listening, and for considering a studio that has decades of experience.
Amenities
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Hours
- Monday
- 6 AM to 8 PM
- Tuesday
- 6 AM to 8 PM
- Wednesday
- 6 AM to 8 PM
- Thursday
- 6 AM to 8 PM
- Friday
- 6 AM to 7 PM
- Saturday
- 8 AM to 1 PM
- Sunday
- 8 AM to 1 PM
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