21BOOM

Welcome to your One Stop Shop for Personal Training! Thanks for checking out my profile & reviews. I primarily offer Online Coaching services. I also offer ALL versions of traditional PT,& Group Fitness services@my fully equipped facility out of Albany NY. I'm Terry, Certified Personal Trainer & Freelance Dietary/Health Coach @an elite level for well over 13 years. A former NPC bodybuilder,amateur boxer, and lifetime MMA enthusiast, Im happy to contribute to your journey. My Personal Training services will stand out because of the Results quite frankly. Mental Health is paramount in my unique approach to motivation & and education in fitness as the two go hand in hand. I'm looking forward to answering your questions &working with you!

Think strength training isn't for you? At Albany Movement & Fitness, we specialize in helping people discover they can do what they once thought impossible. Located in Albany, NY, our facility provides tailored personal training and semi-private small group training for everyday adults, people 40+, and anyone managing joint aches, stiffness, or post-rehab recovery. Our coaches listen, adapt every movement to your current abilities, and guide you with safe, progressive strength and mobility training. Experience an encouraging, judgment-free environment where you gain lifelong strength, energy, and the confidence that you truly can do it.

10 Walker Way Unit 6

We pride ourselves in the delivery of a high quality education that will improve your overall physical health and performance. We work to instill the concepts of healthy living, mental/emotional fortitude and physical responsibility. We care about how you perform now just as much as we care about how you perform later in life. We have a holistic, comprehensive approach that will meet you where you are and is focused on teaching you all that you will need to know to care for your health and fitness whether you are 25 or 75. There are no gimmicks, no quick fixes, no magic pills, no comparing. There is always a way forward, it will always start with a single step, a decision to move.

Extremely safe and effective strength training for seniors. Using medical grade MedX exercise equipment, we will help you get drastically stronger, improve mobility and flexibility, increase bone strength and improve your cardio vascular health under close supervision of our expert trainers. You will permenantly eliminate joint and back pain with our specialied equipment. Our time efficient program only requires 1-2 workouts per week lasting no longer than 30 minutes. Try it FREE.

57 Karner Rd

Albany's Premier Personal Training Studio. At Infinity we believe that our highly educated and personable trainers are the key to helping you achieve your goals in the safest and most efficient way possible. Our staff is dedicated to helping you with your fitness journey, wether you're a complete beginner with injuries or an advanced athlete. Book a consultation today to start immediately looking, feeling, and performing better!

Strength Training focused on women of all stages of life. Pre & Postnatal, Menopause, Aging, Athletes, Beginners. Yoga classes.