Aevitas Fitness - CrossFit For The People

25 Walker Way Section 1A

Offering a unique and always specialized style of workouts. We have small group classes focused on strength, conditioning, endurance & mobility. Including but not limited to Circuits, Interval training, HIIT, Boxing, Lifting, Sculpt, Barre, Yoga, Trigger point therapy & our one of a kind RowFunction class. Personal or small group training upon request starting as early as 5:00a.m. and going to 8:00p.m. All are welcome beginners, advanced if you have an injury, the 4 Pillar staff can modify any workout so the group as a whole gets an amazing workout and experience.

Aevitas Fitness is a CrossFit gym serving Guilderland and the greater Capital Region. We specialize in CrossFit, Weightlifting and Functional Interval Training. Our goal is to use our experience in CrossFit & athletics and our training as CrossFit coaches to help you reach your goals and attain your true fitness and wellness potential! Each coach brings a different point of view, personality, and expertise background to your training experience, but our overall mission remains the same: we want to help you achieve today what you could not achieve yesterday!

For over 22 years, Empire Defense & Fitness has been Albany's adult-only self-defense training center. We specialize in practical, real-world protection...not sport competition...through two signature programs: Fast Track Defense, built to give beginners and busy adults immediate, usable skills; and KAJU-KAI, a structured system for those who want to train deeper and long-term. Our classes welcome women and adults over 40, taught by experienced instructors in a focused, professional environment. You leave with the awareness, confidence, and physical skills to protect yourself in real situations. Call us or visit our website to find the program that fits you.

At Fitness Vision, Albany New York, we are dedicated to helping you achieve your health goals. We provide both personal training and group fitness classes including senior workouts. Included in our services is also nutrition coaching. We utilize various training methods, including functional, mobility, kettlebell, suspension, bodyweight, and barbell training. Our training is designed to motivate you, and empower you with education on “how to” complete an exercise as well as “why”. By emphasizing safe and efficient movement patterns, we can help you attain your desired physique and improve your overall optimal health. Move with purpose!

At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Albany club near you or download our free mobile app to stay active wherever you are.

Join Albany Ninja Lab’s family-friendly environment for birthday parties, afterschool programs, personalized coaching, team training, school-break camps, summer camps or just come in for Open Gym and get your Ninja on! As one of our Ninjas, you can expect our skilled coaches to guide you through increasingly challenging obstacles, resulting in weekly increases in strength and stamina. For the more competitive Ninjas, test your skills in local, regional and national competitions! Check out our schedule to find the right fit for you!

At Albany CrossFit, our mission is to inspire and empower individuals of all fitness levels to achieve their goals, build lasting connections, and improve their quality of life. We care deeply about our community, from the athletes we train to the ways we give back. By fostering a supportive environment and prioritizing health, happiness, and integrity, we aim to lead the way in fitness and wellness.