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Free Movement Pilates, LLC

Free Movement Pilates, LLC

Fitness in Delmar

5.0 6 Google reviews

Located in Rise Wellness Delmar, 5 Becker Terrace, Delmar, New York 12054

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Free Movement Pilates, LLCFree Movement Pilates, LLC, photo 2Free Movement Pilates, LLC, photo 3Free Movement Pilates, LLC, photo 4

Where to find them

Located in Rise Wellness Delmar, 5 Becker Terrace, Delmar, New York 12054

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About

Free Movement Pilates is a fully equipped Pilates studio in Delmar, NY, offering private, duet, and small group equipment and mat classes. Located inside Rise Wellness Delmar, a collaborative wellness space featuring manual physical therapy, lymphatic drainaghe, massage therapy, wellness workshops, and more. Our experienced instructors provide personalized sessions that improve strength, posture, and flexibility—helping you move with ease and confidence.

Amenities

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom

Amenities

  • Restroom

Planning

  • Appointments recommended

Payments

  • Credit cards
  • Debit cards

Hours

Monday
8:30 AM to 7:30 PM
Tuesday
8:30 AM to 7:30 PM
Wednesday
8:30 AM to 7:30 PM
Thursday
8:30 AM to 7:30 PM
Friday
8:30 AM to 7:30 PM
Saturday
7:30 AM to 12 PM
Sunday
8 AM to 12 PM

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