Modern Self-Defense Academy

A simple practical style of “martial art/self defense for adults” . I personally teach each student’s: coordination, skill, theory, sensitivity training, economy of strength and confidence. Be a master-Small direct movement to defeat a realistic fast sudden attack and protect you and loved ones. Properly using opponents force. 100%authentic Chinese martial art. Ideal for the average daily working adult who wants to have great fun mastering fighting skills without rough physical training. However it is one of the most advanced martial art. Bruce Lee trained wing chun under Ip Ching’s father, as featured “Ip Man” movie’s 😮 ..! Sifu Russ Cichon is world renowned, made famous by his full skills, deep perception and knowledge..

1095C Central Ave

1095 Central Ave

Upstate Center for Martial Arts (UCFMA) offers martial arts training and community programs for all ages and abilities. We specialize in Kali, Jeet Kune Do, women’s self-defense, youth classes, and private lessons.

100 Everett Rd

Shoshin Karate is Albany’s premiere karate school blending the traditions of the Okinawan art of karate with a modern, realistic approach to self defense and self discipline. Our dojo (school) is not a franchise – Shoshin is a high-quality, small school fostering a community of dedicated students who learn and practice the foundations of authentic karate (open/empty hand) taught by knowledgeable and down-to-earth martial artists with decades of experience. We are committed to creating the Capital Region’s highest-quality, most affordable karate program and a cohesive community for our diverse karate-ka (student body) of all ages, levels and abilities.

Pil Sung Taekwondo is a traditional family based Taekwondo school with competition and specialty programs available. Proudly serving the capital region for over 25 years, our newest branch opened in Loudonville in October 2024.

Clever Combat Jiu-Jitsu & MMA is a top level mixed martial arts school in Latham, NY. We teach a variety of martial arts disciplines, but mainly focus on Brazilian Jiu-Jitsu, Muay Thai, Wrestling and Yoga. Our school has a chill, non-stressful vibe that cuts out any toxicity that some Jiu-Jitsu and martial arts schools may have. Come join us for a great training experience on and off the mat!