Planet Fitness

At Synergy Athletics, personal training is the name of the game. We provide busy people with a guided, meaningful workout they can use to stay healthy & renew their energy in our fitness studio. We're committed to helping you create your best self with a personalized fitness regimen - catered to your needs and schedule!

The CDPHP® Fitness Connect at the Ciccotti Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. The Ciccotti Center is owned by the Colonie Youth Center, an independent not-for-profit organization. We truly have everything you need in one place. What Makes Us Different Certified by the Medical Fitness Association (MFA) FREE group exercise classes included with membership Personal training and fitness assessments to reach your goals Unique medically-integrated programs Activities and programs for a variety of ages and skill levels

UPLIFT is a 3,000 square foot fitness studio offering 1-on-1 personal training, small group fitness classes, biomechanics and nutrition coaching. We help you move better by providing a comprehensive approach to fitness that includes assessing movement patterns, correcting imbalances, improving posture and overall performance. Personal training takes place in a private room with private equipment and your trainer will build your program based on your individual needs. Our small group training (3 minimum to 12 people maximum) takes place in our 1,000 square foot classroom.

Discover your inner strength at Her Strength Studio, the Capital Region's leading fitness destination designed exclusively for women. Our personalized small group training programs, led by highly specialized strength coaches, empower you to achieve your unique goals, no matter your stage in life. Whether you're striving to build strength, increase endurance, or improve bone density, Her Strength Studio prioritizes your individual journey to wellness.

21 Vatrano Rd

We are more than just a rock gym. We are an educational center committed to the quality of our teaching. When new climbers and cavers come to our facility they will be taken through a series of lessons designed to help them quickly move past the hurdles most newcomers experience to become a proficient and experienced climber. We will tailor every lesson to the individual or group's experience level, goals, capabilities, or unique needs. No matter their age, skill level or prior experience, new climbers will be helped by our commited staff of educators to join the climbing community and start having fun and adventures. Whether they are here for a birthday party or to acquire a new passion, we are here to help. Locally owned since 1994.

At Albany CrossFit, our mission is to inspire and empower individuals of all fitness levels to achieve their goals, build lasting connections, and improve their quality of life. We care deeply about our community, from the athletes we train to the ways we give back. By fostering a supportive environment and prioritizing health, happiness, and integrity, we aim to lead the way in fitness and wellness.

Northeast Gymnastics offers a variety of weekly classes for children of all ages as well as half - and full-day school break camps and birthday parties. Northeast Gymnastics prides itself in not only developing athletes but in producing exceptional human beings. We believe that helping each child reach their greatest potential through gymnastics and ninja classes is the most important thing we can do.