YogAura with Amanda Mackey

Clever Combat Jiu-Jitsu & MMA is a top level mixed martial arts school in Latham, NY. We teach a variety of martial arts disciplines, but mainly focus on Brazilian Jiu-Jitsu, Muay Thai, Wrestling and Yoga. Our school has a chill, non-stressful vibe that cuts out any toxicity that some Jiu-Jitsu and martial arts schools may have. Come join us for a great training experience on and off the mat!

Offering classes for ages 3 to Adult, beginner through competitive levels. Classes in ballet, tap, jazz, hip hop, lyrical, contemporary and Pointe. Three state of the art studios with friendly and qualified teachers.

iLoveKickboxing - Colonie is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB - Colonie guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB - Colonie! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB - Colonie. For more information, check us out!

At Fitness Vision, Albany New York, we are dedicated to helping you achieve your health goals. We provide both personal training and group fitness classes including senior workouts. Included in our services is also nutrition coaching. We utilize various training methods, including functional, mobility, kettlebell, suspension, bodyweight, and barbell training. Our training is designed to motivate you, and empower you with education on “how to” complete an exercise as well as “why”. By emphasizing safe and efficient movement patterns, we can help you attain your desired physique and improve your overall optimal health. Move with purpose!

The CDPHP® Fitness Connect at the Ciccotti Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. The Ciccotti Center is owned by the Colonie Youth Center, an independent not-for-profit organization. We truly have everything you need in one place. What Makes Us Different Certified by the Medical Fitness Association (MFA) FREE group exercise classes included with membership Personal training and fitness assessments to reach your goals Unique medically-integrated programs Activities and programs for a variety of ages and skill levels

Extremely safe and effective strength training for seniors. Using medical grade MedX exercise equipment, we will help you get drastically stronger, improve mobility and flexibility, increase bone strength and improve your cardio vascular health under close supervision of our expert trainers. You will permenantly eliminate joint and back pain with our specialied equipment. Our time efficient program only requires 1-2 workouts per week lasting no longer than 30 minutes. Try it FREE.

Discover your inner strength at Her Strength Studio, the Capital Region's leading fitness destination designed exclusively for women. Our personalized small group training programs, led by highly specialized strength coaches, empower you to achieve your unique goals, no matter your stage in life. Whether you're striving to build strength, increase endurance, or improve bone density, Her Strength Studio prioritizes your individual journey to wellness.

An elevated women’s wellness studio offering personal training, group fitness, and curated wellness experiences. Built around movement, mindset, and community, our space is designed to help women feel strong, confident, and aligned.