Definition Training

Established in 2017, Feathers Fitness offers strength training and conditioning that is personalized, professional and flexible.

Strength Training focused on women of all stages of life. Pre & Postnatal, Menopause, Aging, Athletes, Beginners. Yoga classes.

Her Strength Studio is a private strength training studio by and for women. We believe that female-focused training should have its own principles, its own space, and its own community. Her Strength specializes in small group personal training for all ages and stages. From beginners to lifting enthusiasts, and from pregnancy through menopause and beyond, all women can now find a place to move, be challenged, and build confidence at Her Strength. Slingerlands coming Summer 2026!

Discover Your Superhero Self by Transforming Your Body & Mind Through Our Live, Body-Friendly, Interactive, from Anywhere Holistic Program.

Welcome to your One Stop Shop for Personal Training! Thanks for checking out my profile & reviews. I primarily offer Online Coaching services. I also offer ALL versions of traditional PT,& Group Fitness services@my fully equipped facility out of Albany NY. I'm Terry, Certified Personal Trainer & Freelance Dietary/Health Coach @an elite level for well over 13 years. A former NPC bodybuilder,amateur boxer, and lifetime MMA enthusiast, Im happy to contribute to your journey. My Personal Training services will stand out because of the Results quite frankly. Mental Health is paramount in my unique approach to motivation & and education in fitness as the two go hand in hand. I'm looking forward to answering your questions &working with you!

Think strength training isn't for you? At Albany Movement & Fitness, we specialize in helping people discover they can do what they once thought impossible. Located in Albany, NY, our facility provides tailored personal training and semi-private small group training for everyday adults, people 40+, and anyone managing joint aches, stiffness, or post-rehab recovery. Our coaches listen, adapt every movement to your current abilities, and guide you with safe, progressive strength and mobility training. Experience an encouraging, judgment-free environment where you gain lifelong strength, energy, and the confidence that you truly can do it.

We pride ourselves in the delivery of a high quality education that will improve your overall physical health and performance. We work to instill the concepts of healthy living, mental/emotional fortitude and physical responsibility. We care about how you perform now just as much as we care about how you perform later in life. We have a holistic, comprehensive approach that will meet you where you are and is focused on teaching you all that you will need to know to care for your health and fitness whether you are 25 or 75. There are no gimmicks, no quick fixes, no magic pills, no comparing. There is always a way forward, it will always start with a single step, a decision to move.

10 Walker Way Unit 6