Hair & Beauty

Immerse yourself in a sanctuary of Body Maintenance, where deep myofascial and mobility work unite underfoot of our barefoot massage therapists. At Barefoot Space, the skillful art of massage, the application of anatomy and mindful movement collide. Enhance your treatments with Infrared Sauna and Cold Plunge/Contrast Therapy, invigorating your senses and amplifying recovery and vitality. Want to learn? Barefoot Space also serves as the NY campus of the Center for Barefoot Massage, providing professionally licensed massage therapists with advanced training opportunities.

Specializing in Concierge Outcall Bodywork. We come to your home, office, or venue delivering full service sport-specific therapies and wellness massage.

Evolve Performance & Rehab (formerly known as Evolve Bodywork & Fitness) helps active adults overcome persistent pain, recover from injury, and move with confidence through a personalized, movement-focused approach. Each session combines detailed assessment, targeted hands-on therapy, and progressive strength training to build load tolerance, restore function, and reduce recurring pain. We address how movement, the nervous system, and lifestyle influence recovery. Serving Delmar and the Capital Region.

We specialize in movement therapy using massage techniques including sports, deep tissue and traditional Chinese medicine.

1 Charles Blvd

Licensed massage therapist specializing in deep tissue sports massage and therapeutic bodywork.Utilizing methods such as cupping and scraping therapies to aid in the release of tension.

We specialize in injury prevention and rehab with Active Release Technique (ART), and Relaxation with Deep Tissue and Swedish Massage