Approach Fitness

Extremely safe and effective strength training for seniors. Using medical grade MedX exercise equipment, we will help you get drastically stronger, improve mobility and flexibility, increase bone strength and improve your cardio vascular health under close supervision of our expert trainers. You will permenantly eliminate joint and back pain with our specialied equipment. Our time efficient program only requires 1-2 workouts per week lasting no longer than 30 minutes. Try it FREE.

Welcome to your One Stop Shop for Personal Training! Thanks for checking out my profile & reviews. I primarily offer Online Coaching services. I also offer ALL versions of traditional PT,& Group Fitness services@my fully equipped facility out of Albany NY. I'm Terry, Certified Personal Trainer & Freelance Dietary/Health Coach @an elite level for well over 13 years. A former NPC bodybuilder,amateur boxer, and lifetime MMA enthusiast, Im happy to contribute to your journey. My Personal Training services will stand out because of the Results quite frankly. Mental Health is paramount in my unique approach to motivation & and education in fitness as the two go hand in hand. I'm looking forward to answering your questions &working with you!

Think strength training isn't for you? At Albany Movement & Fitness, we specialize in helping people discover they can do what they once thought impossible. Located in Albany, NY, our facility provides tailored personal training and semi-private small group training for everyday adults, people 40+, and anyone managing joint aches, stiffness, or post-rehab recovery. Our coaches listen, adapt every movement to your current abilities, and guide you with safe, progressive strength and mobility training. Experience an encouraging, judgment-free environment where you gain lifelong strength, energy, and the confidence that you truly can do it.

Discover Your Superhero Self by Transforming Your Body & Mind Through Our Live, Body-Friendly, Interactive, from Anywhere Holistic Program.

Strength Training focused on women of all stages of life. Pre & Postnatal, Menopause, Aging, Athletes, Beginners. Yoga classes.

10 Walker Way Unit 6

Established in 2017, Feathers Fitness offers strength training and conditioning that is personalized, professional and flexible.

At Definition, you can find the motivation you need to reach the fitness goals you’ve been dreaming about. The certified trainers, strength and conditioning specialists, and occupational therapists at this fitness center provide clients the highest level of care when it comes to their physical health. Our center offers completely customized personal training programs for individuals and teams, as well as injury prevention and rehab and CPR training and certification. Take your health back into your own hands by working with a personal trainer at Definition. Whether you're looking to lose weight, get stronger or improve your endurance, we'll develop a custom workout program to help you achieve your goals.