Fitness

1095 Central Ave

Volt Martial Arts: Where Tradition Meets Innovation 🌟 At Volt Martial Arts, we're revolutionizing martial arts training for kids by blending traditional techniques with the latest in technology and emotional intelligence. Our programs, designed for ages 5-13, focus on building strong minds and bodies while instilling valuable life skills. Join us to empower your child with discipline, confidence, and resilience, setting the foundation for success in all areas of life. Voted BEST Martial Arts School in the Capital District in our first year 2025!

230 Green St Ste 3D

4,000 SQ. FEET OF SPACE, 4 SEPARATE STUDIOS ALL IN ONE INSPIRING ATMOSPHERE. WE ARE YOUR ONE STOP SHOP FOR EVERYTHING WELL RIGHT HERE IN LATHAM, NY. OUR CLEAN, WARM AND WELCOMING STUDIO OFFERS PERSONAL TRAINING, MASSAGE, NUTRITION AND GROUP FITNESS CLASSES SUCH AS YOGA, CYCLE, BOOTCAMP, BOXING, TRX, PILATES AND MORE! WE ARE CONVENIENTLY LOCATED OFF THE NORTHWAY IN LATHAM, NY, EASILY ACCESSIBLE FROM NISKAYUNA, ALBANY, TROY AND CLIFTON PARK.

855 Central Ave

Amanda Mackey creates welcoming, peaceful spaces where you can reconnect with your body, breath, and true nature. Whether you’re new to yoga or a lifelong practitioner, her classes are designed to be approachable, healing, and deeply transformative. Offerings include: 🌿 Applied anatomy yoga 🌞 Flow and restorative classes 💫 Private sessions 🧘‍♀️ Special workshops and outdoor events Located in Syracuse, NY. Come practice, breathe, and grow with us. lG:@Yogaura_syracuse

540 Delaware Ave

351 Hudson Ave

iLoveKickboxing - Colonie is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB - Colonie guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB - Colonie! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB - Colonie. For more information, check us out!

308 S Manning Blvd