Fitness

100 Broadway

Check out our website for online training videos!

3 Johnson Rd

At Bethlehem Tae Kwon Do, we reinforce the basic values of courtesy, respect and self-control, while developing strength, concentration and coordination. Our mission is ​to provide a safe and fun training environment for people of all ages to learn life skills that will optimize mental and physical health.

3 Johnson Rd

Brian Beaury Jiu Jitsu is a leading jiu jitsu and martial arts academy in the Capital Region. We offer our students instruction in jiu jitsu, muay thai, boxing, and other martial arts. We strive to build a community within our academy and provide a safe place for all to train while preserving the art and integrity of jiu jitsu. We offer world-class instruction to students of all ages and ability levels and are committed to coaching each student to achieve their goals.

A simple practical style of “martial art/self defense for adults” . I personally teach each student’s: coordination, skill, theory, sensitivity training, economy of strength and confidence. Be a master-Small direct movement to defeat a realistic fast sudden attack and protect you and loved ones. Properly using opponents force. 100%authentic Chinese martial art. Ideal for the average daily working adult who wants to have great fun mastering fighting skills without rough physical training. However it is one of the most advanced martial art. Bruce Lee trained wing chun under Ip Ching’s father, as featured “Ip Man” movie’s 😮 ..! Sifu Russ Cichon is world renowned, made famous by his full skills, deep perception and knowledge..

Clever Combat Jiu-Jitsu & MMA is a top level mixed martial arts school in Latham, NY. We teach a variety of martial arts disciplines, but mainly focus on Brazilian Jiu-Jitsu, Muay Thai, Wrestling and Yoga. Our school has a chill, non-stressful vibe that cuts out any toxicity that some Jiu-Jitsu and martial arts schools may have. Come join us for a great training experience on and off the mat!

Black Belt Instructed Brazilian Jiu-Jitsu in The Delaware Plaza in Delmar, NY

REAR ENTRANCE / near Dance Experience, 159 Delaware Ave

We are affiliated with JKA-SKDI

2563 Western Ave #1

1053 Kings Rd

The Japan Karate Association of Albany, Inc. (JKA) is a local non-profit club, whose practitioners have provided training and education in the traditional Japanese martial art of Shotokan Karate-Do for over 50 years. We are a traditional martial arts club that emphasizes a holistic view to training both the body and the mind. We believe that philosophy and ideals are just as important to traditional martial arts as physical prowess

849 Loudon Rd

The focus of our martial arts school in Latham NY is on physical fitness, character development and self defense, rather than fighting. Our overarching goal is in building our student's self-esteem. For us at Master Yang's Martial Arts Center, the practice of martial arts means respecting each other, encouraging and supporting each other and celebrating each other's successes. These values are especially important in working with children and families - the primary focus of our martial arts school in Latham NY. We have martial arts programs for students of all ages. We offer programs in Tae Kwon Do, Krav Maga, hapkido and Kummooyeh. For children, our emphasis is on character development and physical fitness.

1237 Central Ave #210

143 Troy-Schenectady Rd

Welcome to Grand Master Pai's Tae Kwon Do, the leading provider of martial arts classes in the Greater Capital District area with locations in Albany, Rensselaer, and Troy. Grand Master Pai's Tae Kwon Do has provided state-of-the-art training for over thirty years. We guarantee learning martial arts at Grand Master Pai's Taekwondo will be a fulfilling and rewarding activity with benefits that last a lifetime! Come try our Beginner Program and see how classes at Grand Master Pai's Tae Kwon Do can have a positive influence on your life!

Pil Sung Taekwondo is Guilderland's longest standing martial arts facility, having served the area for over 25 years. Fun family based programs available from 3yrs to 103yrs! Specialty programs and advanced competition programs also available year round!

Pil Sung Taekwondo is a traditional family based Taekwondo school with competition and specialty programs available. Proudly serving the capital region for over 25 years, our newest branch opened in Loudonville in October 2024.

1095C Central Ave

Premier Martial Arts Latham offers a blend of karate, kickboxing, self-defense, and krav maga in our martial arts classes. Our certified, professional instructors are trained in modern teaching techniques to help all our students find focus, confidence, and discipline. We are proud to serve the Latham community and surrounding areas with our adult and children's martial arts programs. We help you tap into the power of martial arts to challenge your mind and body. Our students see the positive impacts of martial arts training in their leadership abilities and character development, as well as physical and mental health. Contact us to sign up for an introductory lesson and start your martial arts journey today!

Shoshin Karate is Albany’s premiere karate school blending the traditions of the Okinawan art of karate with a modern, realistic approach to self defense and self discipline. Our dojo (school) is not a franchise – Shoshin is a high-quality, small school fostering a community of dedicated students who learn and practice the foundations of authentic karate (open/empty hand) taught by knowledgeable and down-to-earth martial artists with decades of experience. We are committed to creating the Capital Region’s highest-quality, most affordable karate program and a cohesive community for our diverse karate-ka (student body) of all ages, levels and abilities.

527 Central Ave

100 Everett Rd

The only Lacrosse Training Facility in the Capital Region

Upstate Center for Martial Arts (UCFMA) offers martial arts training and community programs for all ages and abilities. We specialize in Kali, Jeet Kune Do, women’s self-defense, youth classes, and private lessons.

Sayoc Kali training in Upstate New York. We offer the premier combatives and weapons training in the NYS Capital District.

1095 Central Ave

Volt Martial Arts: Where Tradition Meets Innovation 🌟 At Volt Martial Arts, we're revolutionizing martial arts training for kids by blending traditional techniques with the latest in technology and emotional intelligence. Our programs, designed for ages 5-13, focus on building strong minds and bodies while instilling valuable life skills. Join us to empower your child with discipline, confidence, and resilience, setting the foundation for success in all areas of life. Voted BEST Martial Arts School in the Capital District in our first year 2025!